The Lagree Method
Booty Shop classes are intense and focused workouts specifically designed to target and strengthen your legs and glutes. These classes combine a variety of exercises and techniques to help you build a firm and shapely booty. From squats and lunges to hip thrusts and glute bridges, our expert instructors will guide you through a series of challenging movements that will engage and activate your lower body muscles. With a mix of resistance training, bodyweight exercises, and cardio intervals, Booty Shop classes provide a well-rounded and effective workout that will help you sculpt and tone your legs and booty. Whether you’re a beginner or an experienced fitness enthusiast, our classes are suitable for all fitness levels, and our instructors will provide modifications and progressions to ensure everyone gets a challenging and rewarding workout. Join our Booty Shop classes and get ready to sweat, burn calories, and transform your lower body.